Autumn and winter bring not only the cooler, darker days but also dry, damaged skin and hair.
Taut, chapped skin and frizzy hair don’t have to be a feature of seasonal change.
Before you step out to grab the latest super moisturising balm or lotion from the shops – STOP! Save your pennies – it can be surprisingly easy to restore luscious locks and revitalise skin using ingredients from the kitchen.
Read on to find out more.
Kelly Rose Nutrition Consultancy 